A $100 discount on the Google Pixel Watch 3 means the previous-generation wearable is now available at its lowest Amazon ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Think you'll retire with $1 million? New data reveals only 3.2% of retirees actually reach that milestone, with most having ...

The current AHA guidelines recommend a minimum of 150 minutes of moderate-intensity cardio per week and/or 75 minutes of ...

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and ...

A BIOHACKING mum spends up to £2,000-a-month to stay young – and says she is mistaken for her 18-year-old’s sister thanks to ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

You may have never heard of Japanese walking but with a myriad of health positives, it could be your ultimate fitness ...

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

Dern (16–5) had a lot to overcome, from the nine takedowns Jandiroba (22-4) landed to the takedown defense from her opponent.

If Aspinall defends his heavyweight title, will people stand behind him as the undisputed champion or will he carry an ...

Whether you stick it under your standing desk or use it in front of your TV, reviewers say this handy pad has inspired them ...