These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Tight hamstrings are a common issue for many of us, often leading to lower back pain and hip tightness. When the hamstrings ...

But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal.

Shelter From the Storm Animal Rescue will host a Holiday Puppy Yoga Fundraiser on Saturday, giving Madison residents a chance ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

We can’t think of a better pairing than topping off an adrenaline-packed adventure with a soothing soak in hot springs. Our ...

DeKalb, Illinois (AP) — Jalen Buckley ran for 133 yards and two touchdowns, quarterback Broc Lowry ran for three touchdowns and Western Michigan rallied from an early deficit to beat Northern Illinois ...

For some, gift-giving comes easy, as one look at a shelf will net the perfect item for the recipient. But for others, it may be a bit harder to find the right item for the right person. So, rather ...

Wellness travel has shifted far from its old reputation of spa menus and early nights. By 2026, people will choose trips that ...

Lake Tahoe is an ideal destination for a getaway. Visitors can enjoy winter sports like skiing and snowboarding. Summer ...