Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

From the way they walk to how they eat, there are many fascinating facts about anteaters that will really surprise you.

Built using best-in-class components, and with a price tag to match, the Electus is one of the top performing hunting rifles ...

Last meeting: Andrews defeated Burnet, 35-21, in last year’s bi-district round ...

Almost anything can be found on Amazon. Do you require a kayak. Done. A 55-gallon personal lubricant drum. They’ve got you ...

While traveling with kids can be a logistical challenge, it's totally worth it: there's nothing quite as magical as seeing ...

But there’s nothing supernatural about how snakes move. So how exactly do they get around without legs? They do it by ...

Every team still alive in the OSAA high school football playoffs is only as good as their guys in the trenches.