Getting enough zinc is important for the functioning of your immune system. Here's how much you should be taking and the ...

An essential mineral for proper immune function, swot up on the best zinc-filled foods to start loading up on.

If you’re concerned about healthy eating, rather than focusing on increasing protein intake, you’d do best to focus on the ...

About one-third of people worldwide are deficient in zinc, a mineral essential for over 300 chemical reactions in the body.

"A doctor might prescribe a higher dose for a short, specific period to treat a deficiency (or boost the immune system, such ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

Another analysis of 36 protein powders in 2021 found lead levels ranged from 0.8-88.4 mcg per kilogram of product. Consuming ...

Although they're intended to aid your health, taking too much of certain supplements can actually have the opposite effect ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who lost their sense of smell after using zinc to treat a cold.

Guwahati physician Dr. Jubair Ahmed recommends every Indian woman include these 3 powerful seeds in her daily diet to boost ...