Turmeric lentil wraps with fresh greens make a nutritious and delicious meal option. The combination of lentils and turmeric provides a rich source of protein and anti-inflammatory properties. Adding ...

Heat coconut oil in a large pot over medium heat. Sauté onion until soft and fragrant. Add garlic and ginger; cook for 1 ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Turmeric, affectionately known as the golden spice, enhances dishes with its warm, earthy essence and is prized for its ...

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...

Considering whether fresh vs. dried tumeric boosts curcumin best depends on the processing method, co-ingredients, and the ...

These delicious sweet potato recipes are perfect for supporting an anti-inflammatory eating pattern, from colorful salads to ...

Forget what you know about Indian fare and try these fresh takes on vindaloo, fish curry, dal makhani, and more.

From creamy classics to soothing broths, these healthy soup recipes earned their spots as our most popular of all time.

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant power as cinnamon.