Last weekend's loss to the Duke Blue Devils officially eliminated the North Carolina Tar Heels from bowl eligibility. The Tar ...

No. 16 UNC toppled No. 18 Kentucky on the road in the annual ACC-SEC Challenge behind a late surge from Derek Dixon.

Once you get past your initial fear, it’s a skill you won’t soon forget. It’s also not something you do while wearing high ...

The NC State Wolfpack looked to end their season on a high note, and they couldn't have asked to have a better, more personal team to do it against in the North ...

Other road users can be affected by high winds, which is why it’s important to give them more space than usual. If there are ...

Holiday Lights Paddle Parade, Menorah Lighting for Chanukah, parenting workshops, Tribal Sovereignty and Water and more.

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

The Watauga Pioneers faced the Middle Creek Mustangs in the NCHSAA 6A football championship on Dec. 12, 2025. CHAPEL HILL, ...

Earle teamed up with her celebrity friends to make over 3,000 Thanksgiving meals for L.A. community members Steve Lucero/BFA.com Alix Earle hosted an L.A.-based version of her Serving in Heels event ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...