Employers are being warned to expect an increase in sick days after the clocks go back, along with lower productivity and ...

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

The Lyma Supplement is packed with plenty of vitamin D3, alongside other patented nutraceuticals such as turmeric, saffron, ...

People can end up in hospital from the dangers of 'mega-dosing' vitamins, as getting far too much Vitamin D can result in ...

From booking your vaccine to learning the best prevention methods, here's how to armour yourself against autumn bugs.

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher ...

Liver disease is rapidly on the rise in Ireland, and if left unchecked, it can lead to serious illness and even death. It’s ...

Israeli researchers claim to have developed a flock of gene-edited hens that lay eggs from which only female chicks hatch. Some farmers say they could help tackle looming problems, but the Welsh ...

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

From cinnamon to protein powders, reports about high levels of lead in our food are raising questions about how to reduce ...