Ex-Attorney General of India Venugopal traces shifts in India’s legal profession—from rise of PILs to debates on judicial appointments—while arguing that SC needs far greater representation of women.

Good morning, Nigeria. Welcome to the Naija News roundup of top newspaper headlines in Nigeria for today, Sunday, 8th March 2026. 1. ‘I’m Aware Of The ...

SM Prime Holdings, Inc. is the country’s dominant mall developer and operator and one of the core blue chips in the Philippine index.

The Punjab and Haryana High Court held that authorities cannot block input tax credit beyond the balance available in the Electronic Credit Ledger. Rule 86A allows restriction only on credit actually ...

SEBI released a circular introducing detailed operational, governance, and risk management requirements for custodians following amendments to the Custodian Regulations. The guidelines mandate ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Strong glutes help prevent injury and improve your overall movement patterns. Incorporate a variety of glute exercises into your regular routine or dedicate a focused workout day to glutes. Focus on ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...