What's the difference between an Ironman and a sprint triathlon, like the ones in which the Explorers compete? A lot — but Sofia Nordbeck, a freshman at La Salle, balanced it all.

"The important thing is that people see from my story that they can maybe push themselves a little bit," Natalie Grabow says.

Natalie Grabow has become the oldest woman to finish the Ironman World Championship in Kona, Hawaii at the age of 80. She ...

The Mountain Lakes, N.J. native’s finish on Sunday broke 2025 Ironman Hall of Fame inductee Cherie Gruenfeld’s previous ...

Natalie Grabow learned to swim at 59. Now at age 80, she says triathlons benefit her mind and body and she loves crossing the ...

A tough-as-nails 80-year-old New Jersey grandmother became the oldest woman ever to finish the grueling Iron Man World ...

Just 20 years ago, Natalie Grabow was learning to swim. Now she's hailed as an inspiration after winning her age group at the ...

Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...

Ashley Couper and Marie-Lyne Dore delivered impressive performances at the Ironman World Championship in Kailua-Kona, Hawaii.

Ashley Couper and Marie-lyne Dore achieved impressive finishes at the Ironman World Championship in Kona, Hawaii. Competing ...

At 80 years old, Natalie Grabow has become the oldest woman to complete the Ironman World Championship in Kona, Hawaii. Her ...

Talking about her victory, Natalie Grabow told the media, "All of us in sport are competitive and want to do well, but it's ...