As per studies, normal uric acid levels vary by age and sex, but usually it is between 3.5 and 7.2 milligrams per deciliter ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation.

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

Beyond its culinary uses, turmeric water has emerged as a wellness trend that’s taking health enthusiasts by storm.

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune ...

such as joint pain and joint inflammation," says Jessica Sepel, BHlth, a clinical nutritionist and founder of JSHealth. Turmeric may also improve heart health by reducing bad cholesterol while ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Do you know that feeling when you wake up in the morning craving a light and nutritious breakfast? That's when a classic ...