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Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Get all the news you need in your inbox each morning ... a clinical nutritionist and founder of JSHealth. Turmeric may also improve heart health by reducing bad cholesterol while increasing good ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

To help combat brain fog, there are a variety of foods you can incorporate into your diet that will help improve your brain ...

Brain fog is a common symptom among menopausal women, but there are a range of foods that can help target and prevent it.

In short, go where your heart leads you and follow these tips so as to have some very good memories without straining financially. So take your luggage, begin your journey and indulge into this ...

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Naturally, looking after our pooch’s dental health isn’t just important for our own comfort, either. Research shows that 80 ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...