The Oboz Kabatic Wind Low shoes are designed for hiking but the carbon plate and versatile design means they're a great ...

Nurses and healthcare workers have one of the most physically demanding jobs. They’re constantly on their feet, lifting, ...

If you like to walk and run for exercise, the Hoka Speedgoat 6 could be for you. Writer Susan Griffin reveals why you should ...

Well, sure, but there are good reasons to incorporate them into your own training—which is why I like doing them even if I’m ...

Ruth Chepngetich, led by two pacemakers, went out at a blistering pace on Sunday. Despite slightly slowing down in the second ...

Zoe Kennedy decided to lace up her running shoes to raise funds for Chest Heart & Stroke Scotland after her fitness fanatic ...

How the Kenyan took a step beyond what was thought by knocking almost two minutes off the previous best in Chicago.

The idea of walking 10,000 steps a day (roughly five miles for most people, but you can check our guide to find out the ...

Ruth Chepngetich has become the first woman to run a marathon in under 2hr 10 min, shattering the previous world record by ...

College of Saint Mary to support the Walk to End Alzheimer's, a national event raising funds for research and care.

We also have a temperature-by-temperature guide to winter running. When you’re ready to buy clothes specifically for running, make sure you have at least two outfits (so you don’t have to do laundry ...

The US central bank's actions are impacting not just regional economies, but also local businesses and laymen.