That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing.

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% ...

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.

* I analysed the nutrition content of the diet. Even using the maximum intake of animal foods allowed, the diet was severely ...

Bone health can greatly impact your gym performance. Discover the best sources of vitamin K2. The post The overlooked vitamin ...

Halfway through Donald Trump’s inaugural White House meeting with congressional leadership, the red "Trump 2028" hats appeared on the president’s desk. The moment was vintage Trump –- grabbing the att ...

It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about vitamin D2 vs D3 ...

A fan-favorite Diet Coke flavor is back in the lime-light. The rumors are true — Diet Coke is bringing back one of its most beloved flavors, Retro Diet Coke Lime, this fall. Diet Coke Lime, known for ...

A gone-but-not-forgotten soda flavor is coming back to stores — but not for long. A spokesperson from the Coca-Cola Company confirmed to TODAY.com that Retro Diet Coke Lime will be returning to stores ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...