The 7 reasons menopause symptoms are worse in autumn and winter

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...
Verywell Health on MSN

Vitamin K1 vs. K2: Which Should You Take for Stronger Bones?

Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.
The Manual on MSN

The overlooked vitamin for lifters: How vitamin K2 supports bones and performance

Bone health can greatly impact your gym performance. Discover the best sources of vitamin K2. The post The overlooked vitamin ...
Science Daily

Supercharged vitamin k could help the brain heal itself

Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The ...

A ‘supercharged’ Vitamin K may help your brain heal itself, cure Alzheimer’s and Parkinson’s, says study

A group of scientists in Japan have now created a new version of vitamin K that could help the brain regenerate lost neurons.

9 signs of vitamin K deficiency: Symptoms, risks, and how to improve intake

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...
Everyday Health

Here's Why Vitamin B Can Cause Rashes, Hives, and Flushing

B vitamins are essential nutrients that help your body function at its best. But these nutrients may irritate your skin — leading to rashes, hives, or other symptoms — especially if you take too much.