“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

Sunflower sprouts are loaded with essential nutrients such as vitamin E, magnesium, and selenium. These elements are crucial ...

Manitoba’s confection sunflower growers will have a new seed option next spring that was developed specifically to perform in ...

One of the biggest indicators of a weak heart is the rapidly increasing cholesterol levels in the body, but the good news is that, it can be significantly reduced through diet, as it plays a major ...

As winter's chill sets in, bolstering your immune system is paramount. Experts highlight nature's bounty, recommending ...

The food sources available to the birds can be limited in most areas. Here are some suggestions for plants and seeds you can ...

Few sights feel as wild and lively as the rapid tap-tap-tap of a woodpecker at work on a tree trunk. For garden lovers who ...

If you're out of bread crumbs, there are several bread crumb substitutes to use like chips, crackers, nuts, and seeds. Here's ...

Discover the healthiest ways to eat pumpkin seeds, from raw and roasted to blended in smoothies or sprinkled on salads, for ...

Wondering if you should leave your bird feeder up this winter? Experts say yes—if you can keep it clean and consistent, your ...

When the first frost bites and the last of the summer blooms fade away, most gardens fall silent. But just because the ...