Ryan Paterakis, co-principal and senior vice president of sales and marketing at H&S Bakery Inc., agreed that bread is a ...

Still, Botany, 7½ years later? Love pretty much everything about it. If you live with a family just as happy staying in or ...

Husband-and-wife bakers Joshua Bradley and Amanda Frazier, founders of Switch Bakery, are opening their first ...

Discover Illinois cafés serving popular gyros with authentic flavors and fresh ingredients that keep loyal fans returning for ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...

The popular ketogenic diet, known for rapid weight loss, may pose long-term health risks. Studies indicate potential issues like elevated cholesterol, liver dysfunction, and impaired glucose ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

Are you looking to cook up a healthy meal in a pinch? If so, then cook up delicious, spice-forward Indian dishes on the fly ...

It's a low-carb diet promoted by celebrities that promises to help you effortlessly slim down simply by cutting out foods like potatoes, pasta and bread. But the trendy Keto diet could raise the risk ...

The “whoosh effect” is a term that some people following a ketogenic, or keto, diet use to describe the seemingly sudden weight loss that occurs. However, the whoosh effect is not a scientifically ...