We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

The Music Academy of Karate and Empowerment recently celebrated the accomplishments of several adult students.

CENTRAL VALLEY - The post-game handshake line was a true sign of respect, heads hanging for vanquished Our Lady of Lourdes and visible relief from a Goshen team pushed to its limit in a 64-52 win for ...

Alexandra Karnasopoulos, one of the few female shihans worldwide, launches Kyokushin Karate Colorado with youth classes in Boulder.

Five-star wing Jacy Abii has committed to Notre Dame over Lady Vols basketball, she announced Oct. 4 on Instagram. The 6-foot-2 prospect from Frisco, Texas, also had UCLA, LSU and Texas in her top ...

As the mother of a child with a neurodivergent condition, I’ve navigated my fair share of uncomfortable comments over the years. Everyone from fellow parents and family members to my son’s karate ...

CADDO — The Allen Lady Mustangs saw their 2025 fastpitch season come to a close with a pair of losses Wednesday at the Class A Regional Tournament in Caddo. Allen couldn’t get its offense going in a ...

WHEELING, W.Va. (WTRF) — The Wheeling Park Lady Patriots shut out University 4-0 on Saturday in the OVAC Class AAAAA Girl’s Soccer Championship game at Wheeling Island Stadium to claim the Class AAAAA ...

Senior Mikayah Blye (1) skies for one of her 13 kills in the Lady Indian sweep of David Crockett. TriCitiesSports.com photo by Allen Greene Photography. KINGSPORT — The seven-member Dobyns-Bennett ...

With a few searing seconds from a movie trailer, a star was born. The complete unknown at the heart of 'One Battle After Another' is not wasting her moment. By Seija Rankin Senior Editor “She has this ...

Tura Satana left an indelible mark on pop culture when she took on the role of Varla in Russ Meyer's "Faster, Pussycat! Kill! Kill!" in 1965. She is the subject of the documentary "Tura!" which had ...

MARIENVILLE — Liam Best, a fourth-grader at East Forest Elementary School, walked away with three medals after competing in an inner school tournament at the Roaring Lion Martial Arts school in ...