Last year in an interview with Men’s Health, Fat Joe shared that his weight loss journey was started after the loss of his ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Boost metabolism: “Mere 30 minutes of walking on a daily basis can not only burn up to 150 calories, it can also control ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

A balanced diet consists of eating whole foods like fruits and vegetables, whole grains, and lean proteins while minimizing ... This could help you lose around 1 pound (lb) weekly, which falls ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Any time you go to the market or supplement store, you’re bound to find a long list of testosterone-boosting products. The ...

A study by FiveThirtyEight, a polling analysis website, published on Thursday concluded the Republicans have a 52 percent chance of controlling the House after November's elections, against 48 percent ...

If you are looking for ultimate SARM stacks reference for cutting and shredding here are some top supplements you may check ...

“O’Rourke was successfully able to be everything to everyone.” ...

Women go through various changes throughout life when it comes to their bodies. As women age, especially once they hit 40s, ...