Chair yogas are beneficial for seniors who have mobility issues ... Engage your abdominal muscles, lift the chest and lengthen the spine. Hold for a few breaths and relax. This pose helps to stretch ...

Cippel is one of hundreds of seniors who get prepared, nutritious food from Meals on Wheels of Ocean County, and one of the ...

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Like other home care agencies, Seniors Helping Seniors provides both personal care assistance and specialized dementia care to older adults in their homes. What separates this company, however, is ...

Plans start at $35.99 with unlimited talk and text AARP or employer discounts can save up to $10 per month Works with all major phones (iPhone, etc.) ...

The European Parliament is calling for nuclear war and should disband, the chairman of the Russian State Duma, Vyacheslav Volodin, has said. The Strasbourg-based body adopted a resolution on Thursday ...

Somebody give Grandpa a box of condoms, already. Sex-crazed senior citizens are driving a major spike in the rise of STIs across the country, salacious new statistics revealed — with one ...

Don’t just consider your home during the daytime—think about how it will look and feel at night as well. Adding plug-in ...

With working from home becoming the norm, having a comfortable and ergonomic computer chair is crucial for both productivity and well-being. A well-designed chair can reduce strain, improve ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the ...

The shrinking population poses threats to growth but has opened opportunities for businesses that serve seniors. Schools for children have been turned into education centers offering activities ...