Researchers said limiting carbohydrates helps the body produce ketones — an alternative energy source that can fuel the brain ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

What if losing weight didn't mean giving up the foods you love? (We're looking at you, carbs!) Here's the good news: You ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were ...

Find Low Carb Diet Side Effects Latest News, Videos & Pictures on Low Carb Diet Side Effects and see latest updates, news, information from NDTV.COM. Explore more on Low Carb Diet Side Effects.

The Polpette – Italian for meatballs – served as an appetizer with Parmesan are a teaser of the meatball excellence to come in the main courses. They’re just enough to whet your appetite without ...

Eating high-protein meals can be expensive. We spoke with a cookbook author and expert to get some tips on preparing ...

Older people living in the US are more likely to be addicted to ultra-processed foods (UPFs) than alcohol or tobacco, new research has shown.

Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at ...

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This ...