A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Low-carb eating shouldn’t mean cutting carbs altogether, as your body needs all macronutrients in order to function.

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were ...

Lose fat, not muscle or energy, with this easy-to-follow science-backed three-day carb cycling protocol and workout plan!

Eating high-protein meals can be expensive. We spoke with a cookbook author and expert to get some tips on preparing ...

Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at ...

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This ...

When dinner time rolls around and everyone's hungry but nobody's in the mood for heavy food, 25 easy chicken recipes come to ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...

Business confidence has plunged to a record low as tax fears stifle sentiment and hold back growth, a damning new poll has revealed. The Chancellor was urged to come up with a ‘more coherent and ...