The way I learned to think of health was by being well-fed – in my household, the ability to have food was seen as a sign of ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Low-carb eating shouldn’t mean cutting carbs altogether, as your body needs all macronutrients in order to function.

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were ...

Eating high-protein meals can be expensive. We spoke with a cookbook author and expert to get some tips on preparing ...

Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at ...

First, what is the 5:2 plan for weight loss? “The 5:2 plan is a type of intermittent fasting. You eat normally for five days ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

A new study from the University of Missouri suggests that a special way of eating, known as the ketogenic diet, could help ...

Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...