After a Lifetime of Dieting, This Is How 1 Woman Finally Lost 130 Lbs Post-Menopause

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...
Julie's Cafe Bakery

Healthy Upside Down Pear Cake Recipe

I’m so excited to share my Healthy Upside Down Pear Cake with you—it’s a low-carb gem that’s juicy, delicious, and perfect ...

Vegan diet can help people with type 1 diabetes cut insulin costs by 27%

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...
Summer Yule Nutrition on MSN

11 Diabetes-Friendly Food Trends to Try Now

I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...
Woman's World on MSN

5 Low-Carb Foods That Boost Weight Loss & Lower Blood Sugar

What if losing weight didn't mean giving up the foods you love? (We're looking at you, carbs!) Here's the good news: You ...
News-Medical.Net

Low-fat vegan diet shown to reduce insulin use and costs in type 1 diabetes

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...
CNET

I Tested 10 Vegan and Vegetarian Meal Delivery Services. This Is the One I'd Spend My Own Money On

Dish by Blue Apron: Pre-made meals that are ready in at least 5 minutes, requiring no prep. About $9 per serving. Assemble and Bake: One-pan meals requiring at most 5 minutes of hands-on prep with pre ...