You know that feeling when you walk through a Mediterranean market? The air thick with oregano, bright tomatoes catching ...

I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

Tapenade, that scrumptious Provençal-style olive spread, is a dish that successfully captures the sunny flavors of the Mediterranean. Although you see it popping up frequently as a tangy starter in ...

This stuffing was inspired by a kalamata olive baguette found at a Pittsburgh farmers market, which is complemented by Turkish apricots and sweet red pepper. (Lisa Wardle, PennLive.com) Want to ...

Listen, if you’re anything like me, Trader Joe’s is basically your happy place. As a dietitian who’s head over heels for the ...

Supplementing the plant-based Mediterranean diet with antioxidant-rich extra virgin olive oil or mixed nuts was associated with improved cognitive function in a study of older adults in Spain but the ...

In a head-to-head contest, a Mediterranean diet, even drenched in olive oil and studded with nuts, beat a low-fat diet, hands-down, in preventing stroke and heart attack in healthy older subjects at ...

SPATA, Greece — In an olive grove on the outskirts of Athens, grower Konstantinos Markou pushes aside the shoots of new growth to reveal the stump of a tree — a roughly 150-year-old specimen, he said, ...

It's a pattern of eating that emphasizes fish, nuts, legumes, fruits, vegetables and olive oil — lots of olive oil. Now, researchers say that eating a Mediterranean diet supplemented with four ...

Boris Mitrev and Dessi Sarabosing had not worked together for over 20 years before partnering to create Zesty Olives Mediterranean Grill, one of OC’s newest healthy Mediterranean restaurants. After ...