For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

The Cheltenham Festival is the pinnacle of National Hunt jumps racing and a week that all racing fans look forward to. The prestige of the Cheltenham Festival is unrivalled with 28 top-class races ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...

Soon, he’ll be well enough to go home. Renos-Pantelis, a five-month old mediterranean monk seal, dives into the water after its release at a beach on the tiny Aegean Sea island of Gyaros, Greece, ...

Soon, he’ll be well enough to go home. Panagis is one of dozens of Mediterranean monk seals, or Monachus monachus, that have been nursed back to health by Greece’s MOm, a charity dedicated to ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

That was a rout. This was even more one-sided. Meet your favorite for gold in 2026, whether the race will be in the Italian Alps or the Adirondack Mountains. "I've already been thinking about it ...

Travel off Path declared it the “Mediterranean’s best-kept secret”, describing Bozcaada in Turkey as being the ultimate sun-drenched getaway for 2025. Famed for its stunning beauty and ...

Here’s how it works. The best racing wheels are the most vital component of any dedicated racing sim setup. Whether you're on console or PC, options for racing wheels are plentiful, with brands ...

A nutritionist has suggested that a Mediterranean-style breakfast could become your new favorite go-to meal. The traditional Spanish breakfast consists of bread, extra virgin olive oil ...