If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

Medically reviewed by Melissa Nieves, LND Whether you’re looking for a rice alternative for different dietary patterns, such ...

In truth, the world we know was built on Africa. To tell the story of modernity without Africa is to erase the foundations of global history. In the fourteenth and fifteenth centuries, West African ...

Discover the best foods and drinks to have while recovering from pneumonia, plus other tips for healing from the persistent ...

The heart of the world mini-soccer is beating these days in Rethymno, where more than two thousand visitors from thirty-five countries are participating in the ...

A neurologist advises what food is best patients suffering from memory loss and Alzheimer disease. She listed down a slew of options that such people can benefit from.