New research shows that women following a modified Mediterranean diet were far less likely to report disruptive hot flashes and sexual discomfort, pointing to diet as a promising non-hormonal approach ...
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The secret of Mediterranean women: 5 powerful foods that every woman 50+ should include in her routine
The Mediterranean diet is considered one of the healthiest in the world and, according to nutritionists, it can be a great ...
The gold standard eating pattern has been tied to a slower rate of cognitive decline and a lower dementia risk ...
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