Vinyasa Flow for Energy & Flexibility Welcome to Day 10 of our 21-Day Yoga Challenge for beginners and women and men over 40!

A new Monash University study found that women were at higher risk of exhausting their retirement savings than men when ...

The Kansas City Current held a one-goal halftime lead over NJ/NY Gotham FC during Saturday afternoon’s National Women’s Soccer League match at CPKC Stadium. KC coach Vlatko Andonovski flexed the ...

Next year’s budget for Beltrami County could possibly include cuts of more than 40% to community services in the area. County Administrator Tom Barry says the county will receive significantly less ...

These are the type of women who've stopped apologizing for taking up space and who've finally figured out that having it all ...

Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social ...

The 2025 government shutdown entered its eighth day on Wednesday as both sides remained locked in their positions, with no ...

Discover the subtle beauty missteps women over 40 unknowingly make that add a decade to their appearance—and how simple changes can turn back the clock. I used to believe that aging gracefully meant ...

Plus, Ebony L. Haynes gets a new position at David Zwirner, and a court rejects Ronald Perelman's $400 million suit against his insurers. Installation view of "Tomashi Jackson: The Subliminal Is Now" ...

Cinematographer Kira Kelly and film editor Taylor Joy Mason discuss how they brought the world of ‘HIM’ to life on screen. In a story packed with sweat, blood, swagger, and hard hits, it’s striking ...

MADISON, Ala. (WHNT) — As people age, muscle mass declines and bone density wanes. That’s why health experts stress prioritizing fitness; however, for the 40-plus demographic, getting to the gym can ...

Bachelor Nation is gearing up for the return of The Golden Bachelor, with 23 women vying to win leading man Mel Owens’ heart. In June, ABC announced that the 66-year-old retired linebacker, who played ...