Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Years of working at a travel magazine and covering travel gear for Buy Side have taught me plenty of tips for smoother trips, but packing toiletries was always a conundrum. I spent far too long ...

Let’s say you have a limited budget, limited time, and limited patience with taking a ton of supplements each day. Where do you start if you’re searching for supplements to promote healthier, ...

Getting a good night’s sleep can sometimes feel like an elusive goal, with many people struggling to fall asleep or stay ...

Our bodies convert the essential fats in flaxseeds, walnuts, linseeds and vegan omega-3 supplements made from ... hard to get enough from these (1.5 micrograms a day), so you may want to consider ...

2024. in Kansas City, Mo. (AP Photo/Nick Ingram) Time capsules are fickle, and the opening of one entombed a century ago inside one of the nation’s preeminent World War I memorials was no exception.

A Century-Old Time Capsule's Contents Are Unveiled in Kansas City Time capsules are fickle, and the opening of one entombed a century ago inside one of the nation's preeminent World War I ...

But some also come with a good helping of fiber, the experts say. For a simple, filling homemade snack, try popping your own popcorn in oil. Popcorn is a whole-grain food, and a 3-cup serving of ...

Sarah Brewer, a GP, is quoted in the article as saying that a supplement called Clearer ... and fatty fish containing omega-3, may help people at risk of age-related macular degeneration. Emerging ...

SINGAPORE – After retired taxi driver Hoong Yan Pui had a fall and suffered a knock to his head in November 2023, he stayed at Ng Teng Fong General Hospital for several months before visiting ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...