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Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

Discover how kiwifruit’s unique blend of fiber, vitamin C, and actinidin supports gut function, strengthens immunity, and ...

Isabgol, also known as Psyllium Husk, is one of those age-old remedies that has stood the test of time in Indian households.

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your ...

In recent years, the automotive restomod scene has picked up serious steam. From Alfa Romeos to Porsches, it seems like there is always a company (or sometimes, several) that will take your classic ...

If you're a retiree on a budget, Walmart has you covered with some great buys this October. Grab these 15 affordable items ...

Symptoms from supplements: Fiber supplements can trigger side effects like constipation, nausea, and even bowel obstructions. Drinking plenty of water when consuming more fiber can help reduce these ...

Dietician-reviewed guide to the best fat burners for women in 2025 — PhenQ, Capsiplex Trim, HepatoBurn, and Mitolyn for ...

Fiber supplements: Taking at least 10 grams per day, such as psyllium, can improve stool frequency and ease straining. Magnesium oxide supplements: 0.5 to 1.5 grams daily can help with stool frequency ...