Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

A high-protein diet can be attractive for people wanting to suppress cravings, lose body fat, and build muscle. However, consuming large amounts of protein regularly can lead to constipation (fewer ...

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's fiber. Market research firm Mintel says the ...

For a limited time, you can pre-order the official Metroid Prime 4: Beyond CHOGOKIN Samus Aran action figure at IGN Store.

Fiber is one of the most important nutrients that plays a vital role in digestive health. It helps in controlling blood sugar levels and keeps you full for longer, which supports weight management and ...

McMaster scientists create robust cell sheets in five hours using simple tools, opening new paths for tissue repair and ...

Nigel Sylvester brings Bike Air back in 2026 with a softer Sail/Cinnabar twist on the Air Jordan 4—premium distressing, clean ...

Winter's coming, and Nintendo has delivered an epic Switch game to get lost in for the season. After a week of playing Metroid Prime 4: Beyond, I know this is the one I've been waiting for. It's full ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

DEAR DR. ROACH: I have been taking a fiber supplement successfully for a while, which is known to several of my doctors. A ...

Below, we list all Metroid Prime 4 amiibo unlocks and rewards, including what you get for scanning non- Prime 4 amiibo. Each ...

This page details all four Color Gems in Crash Bandicoot 4: It's About Time, as well as how to find and collect them all. The Color Gems are cleverly hidden throughout the game, and aren't even marked ...