Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

The weight-loss drugs Ozempic and Wegovy have captured headlines, but the medications remain out of reach for many. A shortage, the high cost and potential side effects have some turning to natural, ...

Cocoa powder can range from light tan to jet black with varying pH levels that affect how it interacts with other ingredients. Natural or non-alkalized cocoa powder is the most commonly used type.