The Mountain Climber is a dynamic and comprehensive exercise that combines strength training with cardiovascular endurance.

Hybrid” bikes straddle the line between mountain and road bikes. Traditionally, they bring together the flat, wide handle ...

For nearly a decade, the Bethesda Lutheran Services logo has featured the peaked roof of a home set against two mountains whose peaks mirror the roof. The thinking behind the image, which also ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

Health First oncologist Dr. Ashish Dalal found his views on fitness transformed by climbing Kilimanjaro and Everest.

The goal of the American Scholastic Climbing League is to bring students nationwide to the world of competitive climbing.

A popular travel influencer plunged to her death during a mountain climbing expedition on the north ridge of the Tryfan mountain in Snowdonia, Wales. She was 28. Maria Eftimova, a civil ...

Linn’s accomplishments extend well beyond the climbing wall. They’re an accomplished cellist and trombonist in the Green Mountain jazz band and orchestra. A skilled skier who loves to shred ...

When you're cranking out mountain climbers, your heart rate spikes, your lungs work overtime, and nearly every muscle from your shoulders to your calves is firing in sync. Whether you're an athlete, a ...

When Shanghai-based designer Guo Qingshan posted a vacation photo on Valentine’s Day and captioned it “Puppy Mountain,” it became a sensation in China and even created a tourist destination.