Should you be adding biotin, or vitamin B7, to your diet? This powerful vitamin proves that beauty starts from within ...

A massive Veterans Affairs study has confirmed that nicotinamide may offer real protection against skin cancer. Patients who ...

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn more.

Being "lighter than a serum, but more nourishing than a toner", an essence floods the skin with moisture, says Kimberley. As ...

Learn about the dangers of brodifacoum poisoning, symptoms to watch for, and emergency response measures. Stay informed and ...

As the high cost of living compounds the burden of malnutrition in Nigeria, the provision of Multiple Micronutrient ...

When you take multiple supplements at the same time, they can sometimes compete for the same absorption pathways in your gut, ...

A new study published in Scientific Reports indicates that amyotrophic lateral sclerosis (ALS) and multiple sclerosis (MS) have an extremely high geographic association, even after controlling for ...

Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.

Discover the best joint supplements for seniors in 2025 to improve mobility, reduce discomfort, and support long-term joint ...

The nonprofit group's investigation found that plant-based protein products were more likely to have hazardous levels of the ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...