More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.
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Food additives have not been getting a good press recently, not least emulsifiers, the hidden ingredients that help keep ice ...
Achieving a 'glow from within' in your 60s is not about chasing fads; it's about giving your body the strategic nutrients it ...
From bars to cereals, the added-ingredient hype is everywhere. Three experts cut through the marketing to reveal the optimal ...
Founder calls for action on energy, strength, and wellbeing MUSCLE SHOALS, AL / ACCESS Newswire / October 14, 2025 / Joe LoGalbo, founder of Live Anabolic and creator of TestoGreens MAX, is using his ...
Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.
Are plant-based proteins like lentils, tofu, or quinoa just as effective as animal proteins like eggs, chicken, or dairy when ...
Great smoked brisket isn't just about the type of wood or the cooking technique. According to pitmaster Aaron Franklin, it ...
A complete protein profile is essential for building muscle. However, not all vegetable proteins have such protein profiles. If you're looking to build muscle without eating meat, you'll want to focus ...
Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.
Pancreatitis can cause nutrient deficiencies. A well-balanced diet can help relieve symptoms such as inflammation and pain, as well as improve digestion.