Sam Rivers cause of death—What we know after Limp Bizkit bassist dies at 48 'Tragedy averted' at Atlanta Airport as police ...

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Pancreatitis can cause nutrient deficiencies. A well-balanced diet can help relieve symptoms such as inflammation and pain, as well as improve digestion.

Depending on your preferred source, you might hear that 1 gram of protein per pound of bodyweight is the general standard. It ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...