With the "Strong for Fall" Challenge, the fitness innovator launches a new bundle and message: building muscle is the ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

As the Olympia approaches, every competitor is searching for an edge—an extra layer of in how they train and recover. Beneath the modern science and advanced pr ...

A new, simple blood test developed by UCLA Health researchers shows promise in detecting amyotrophic lateral sclerosis (ALS) ...

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Virgin Active is challenging Singapore’s relentless hustle culture with its latest initiative, “Recharge” — a two-week ...

The WeightWorld Vibration Plate Exercise Machine is designed to engage all your muscles for a short workout that can be done ...

SOLE Fitness introduces its upgraded F65 treadmill for home gyms. The model features a 325-pound weight capacity, catering to ...