Tyreek Hill underwent surgery on Tuesday after he suffered a gruesome leg injury the night before, and the Miami Dolphins wide receiver shared a video from his hospital bed before the procedure.

This 20-minute yin yoga session is designed to relax your body and mind before sleep. Practice in bed to ease tension, calm your nervous system, and support a restful night. Gentle and ...

Jen Affleck battles illness ahead of DWTS 'Dedication Night' as fame and exhaustion take their toll on the reality star's ...

One federal worker was rejected three times from the administration’s early resignation offer. Would he blame the president ...

According to court documents, the deputy continued to kneel on the man’s back even after other officers thought he stopped ...

This is the second part of a four-part series. Read the third part. (EDITOR’S NOTE: ALL QUOTATIONS IN THIS ARTICLE ARE TAKEN EITHER FROM OFFICIAL RECORDS OR FROM CONVERSATIONS, TRANSCRIBED VERBATIM, ...

Having trouble catching those vital Z's? Your late-night snack choices might be the culprit. While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may ...

Your evening routine is meant to help you relax and prepare for sleep. However, certain beauty products could be disrupting your slumber more than you realise. Active ingredients that create a ...

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...