State Farm Arena's conversion team assembles and reassembles the basketball court, constructs and deconstructs stages, arranges and rearranges floor seating for each event.

Sleeping fewer than seven hours is associated with a higher risk of developing high blood pressure over time, according to a study presented at the American College of Cardiology’s Annual Scientific ...

While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...

Authorities say a blast in rural Tennessee that leveled an explosives plant and was felt for miles around killed 16 people ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Stuffy noses are more common at night since nasal passages don't drain as well when you're lying down. Here's how to sleep ...

Some small studies indicate magnesium can help you sleep longer and wake up less in the middle of the night. Here's how to ...

A good night's sleep does more than just rest your body—it rejuvenates your skin. Discover the best bedtime skincare routine ...

This 20-minute yin yoga session is designed to relax your body and mind before sleep. Practice in bed to ease tension, calm your nervous system, and support a restful night. Gentle and ...

“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your ...

FOR Jodelyn Quiazon, seven months pregnant with her fourth child, sleep offered little rest. The cold, hard floor of the open ...

From TikTok videos touting mouth tape and weighted blankets, to magazines ranking insomnia-curbing pillows, sleep advice is everywhere. And it’s no wonder. People all over the world complain of ...