In their latest column Dr Zahra Ali explains how electrolyte drinks have become the latest supermarket trend driven by marketing hype ...

Chronic, mild dehydration quietly increases the workload on your cardiovascular system. Even mild dehydration reduces blood ...

Cardiologist names surprising food that can cause high blood pressure - Dr Nicole Harkin shared five things that cause high blood pressure on TikTok ...

Want to give your heart a little TLC? Across the country, nearly half of all adults have some form of cardiovascular disease, the leading cause of death for American men and women. With numbers like ...

Key Takeaways Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind apples and ...

After a scorching start to the week, with temperatures touching 40 degrees in Mumbai, the city is expected to get slight relief from Wednesday as the mercury is likely to dip, according to the India ...

Multivitamins can help close nutritional gaps in your diet. But certain foods provide vitamins, minerals, fats, fiber, and ...

EXHAUSTED and achy, Rachelle Griffin began to wonder if this was what mid-life had in store for her. The 41-year-old married mum-of-one from Shrewsby, Wales, spent eight months unable to shift her ...

The wellness industry has witnessed a surge in functional foods that promise both nutrition and convenience. Among these, acai bowls have evolved from niche health food to mainstream staple, with the ...

Plus, expert tips for slowing down browning.

High blood pressure (BP) is one of the most common chronic ailments found in society and a major risk factor for cardiovascular diseases. According to the Cleveland Clinic website, blood pressure is ...