A dash of nutmeg makes the popular pumpkin spice flavor consumers go crazy for in the fall. But how much do you really know about this popular fall spice? It actually packs several proven health ...

Nutmeg, derived from the seeds of the nutmeg tree (Myristica fragrans), is a versatile spice. Beyond its culinary appeal, nutmeg boasts a rich history in traditional medicine, where it has been ...

Nutmeg is derived from the seed of the Myristica fragrans tree, with Indonesia being the leading producer globally. This versatile spice is utilised to flavour a wide range of dishes, spanning from ...

These days, obesity and weight gain have become a universal health problem. Almost every third person is overweight. Apart from dieting, drinking garlic water in the morning, exercising, one should ...

Nutmeg Tea Benefits: Nutmeg is safe to consume in small amounts. One can have a daily dose of two teaspoons of nutmeg to enjoy all its benefits without any worries. Read Time: 4 min Indian spices have ...

Health benefits of nutmeg: This aromatic spice is loaded with antioxidants and other important minerals that help boost the immune system and keep free radicals at bay (Image: Pexels) Nutmeg, the ...

One of the best parts of the fall and holiday season are the familiar flavors and spices that define seasonal foods and treats. Whether it’s in eggnog, a pumpkin spice latte, or a warm slice of apple ...

Nutmeg is a spice that has a warm, slightly nutty flavor and is often used in desserts and curries. It can also be added to drinks. While nutmeg is commonly used for its flavour, it can offer many ...

Turmeric milk and nutmeg milk are two traditional health drinks known for their numerous benefits. Both are commonly consumed ...

Since ages, we have been told about the numerous benefits of drinking milk before sleeping, but do you know why women are advised to add more ingredients to regular milk before drinking? Well, here’s ...