Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.

BOSTON, MASSACHUSETTS, US — Nearly three-quarters of Americans think they should eat more whole grains, and most cite health ...

Ancient grains have been around for thousands of years, and are often packed with proteins, fibers, and other healthy nutrients. For seniors, these are the best ancient grains to add to the diet.

A decade after a landmark study proved that feeding peanut products to young babies could prevent development of ...