This video showcases premium extra virgin olive oil and features several delicious recipes along with their macronutrient ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Celebrity nutritionist Dr Siddhant Bhargava, who works with stars like Alia Bhatt and Ananya Panday , recently debunked the popular belief that “more ...

Grab the olive oil dispenser from TrendPlain right now while it’s marked down to just under $7, and you won’t remember how you functioned in the kitchen without it!

Zucchini is incredibly good for you – though not everyone should enjoy it in unlimited amounts. Here’s what to know.

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.

While you can still gain weight with these foods, some healthy, high-calorie foods are are packed with nutrients that are good for your heart, mind, and entire body.

Research also suggests regularly eating foods high in resistant starch may offer a range of health benefits like improved ...

The body changes in metabolism, nutritional needs, and the ability to process certain foods after a certain age ...

Now we're well into autumn, many of us have reintroduced a weekly Sunday Roast after not feeling like cooking one over the ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

Some of the healthiest condiments you can buy are olive oil, hummus, salsa, guacamole, Greek yogurt, kimchi, nut and seed butter, and marinara.