This video showcases premium extra virgin olive oil and features several delicious recipes along with their macronutrient ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Grab the olive oil dispenser from TrendPlain right now while it’s marked down to just under $7, and you won’t remember how you functioned in the kitchen without it!

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.

Zucchini is incredibly good for you – though not everyone should enjoy it in unlimited amounts. Here’s what to know.

Some of the healthiest condiments you can buy are olive oil, hummus, salsa, guacamole, Greek yogurt, kimchi, nut and seed butter, and marinara.

Celebrity nutritionist Dr Siddhant Bhargava, who works with stars like Alia Bhatt and Ananya Panday , recently debunked the popular belief that “more ...

Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, ...

The body changes in metabolism, nutritional needs, and the ability to process certain foods after a certain age ...

Princess Diana’s diet focused on light meals, fresh vegetables, lean proteins, and minimal red meat. She favored healthy ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.