Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Grab the olive oil dispenser from TrendPlain right now while it’s marked down to just under $7, and you won’t remember how you functioned in the kitchen without it!

Zucchini is incredibly good for you – though not everyone should enjoy it in unlimited amounts. Here’s what to know.

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

MCT oil is a dietary supplement with many health benefits. It is made from 100% medium-chain triglycerides, a type of fat ...

Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

CR's guide to the various types of butter will help you sort out which butter is best for different uses and whether butter ...

When it comes to weight loss, the oils you use to cook food, can truly make a difference. They are calorie-dense, with each ...

In addition, research from the American Heart Association and others has consistently shown that plant-based oils reduce ...

UK health guidelines advise to keep your saturated fat intake below 10% of calories and this is easier to do if you're using oil to cook with instead of butter. Extra virgin olive oil, for example, is ...

Palm oil is high in saturated fat, a type of fat that increases LDL ("bad") cholesterol and triglycerides, which are both linked to an increased risk for heart disease. Palm oil may be better for you ...

LARNACA, Cyprus Sept 16 (Reuters) - Soccer players are lining up for a fiery kick - not on the pitch, but in the form of a searing shot of olive oil from Cyprus. The peppery, throat-burning liquid is ...