This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.

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The parade organizer says the cost for the city to swing traffic signals out of the way has grown to tens of thousands of ...

With the launch of the M5 chip, Apple is finally going all in on AI at the silicon level like never before. Don’t believe me?

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 at the time. A few months before that, as she turned 60, Courteney shared ...