Get toned and sculpted arms with a combination of strength training, cardiovascular exercise, and proper nutrition. Key exercises include arm slides, ball slams, dumbbell bench press, bicep curls ...

The new president of Paraguay, Santiago Peña The 44-year-old economist Santiago Peña was sworn in Tuesday as the new president of Paraguay during a ceremony at Asunción's López Palace attended ...

Generally, cats are known to have somewhat feisty and independent personalities, but did you know that the coat of a cat can affect their personality? It should be stated that there’s no scientific ...

The World’s Largest Arm Importers 2020-2024: Ukraine has emerged as the leading global arms importer, accounting for 8.8% of total arms imports during the period from 2020 to 2024, according to the ...

Heart attack arm pain varies from person to person, but it can move from the shoulder and go down either arm or both arms. The pain may move to the chin or down the shoulder blades and across the ...