Fit&Well on MSN

Over 60? Try this physical therapist’s 15-minute walking workout to reduce your risk of falls and boost your heart health

E veryone can benefit from walking but it’s especially valuable if you need a low-impact activity that can improve your balance and your cardio fitness. “Walking is a wonderful workout,” says Milica ...

7 Best stretches for people over 60 to improve flexibility strength and mobility

Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven simple, effective stretch ...
Yahoo

'The Golden Bachelor': Who is Mel Owens and what did he say about dating women over 60? Everything to know about the controversial new lead.

Mel Owens begins his journey for love as the Season 2 lead of The Golden Bachelor. (John Fleenor/Disney) Bachelor Nation, The Golden Bachelor Season 2 is almost here. The second season of the hit ABC ...
AOL

'The Golden Bachelor': Who is Mel Owens and what did he say about dating women over 60? Everything to know about the controversial new lead.

Bachelor Nation, The Golden Bachelor Season 2 is almost here. The second season of the hit ABC reality dating series premieres tonight, Wednesday Sept. 24, and will follow Mel Owens, a 66-year-old ...

Physiotherapist shares 15-minute walking workout to reduce fall risk and improve heart health

A physical therapist has devised a 15-minute walking routine, ideal for those over 60, that boosts fitness without strain.

The Rise of Post-Pregnancy Body Contouring: Leading Surgeon Reports Dramatic Increase in Mothers Seeking Confidence Through Abdominoplasty

The European Institute of Plastic Surgery (EIPS) has documented a significant surge in post-pregnancy body contouring procedures, with requests for abdominoplasty from new mothers increasing by 65% ...
AOL

Americans over 60 are a top target for imposter scammers — how to guard against 6 common types of this fraud

Did the IRS call you out of the blue and threaten legal action? It wasn’t the tax man — more likely it was an imposter scam. It’s a type of fraud that’s become increasingly more common. “An imposter ...
News4Jax

Kittens by the dozen: Over 60 tiny souls in need of foster homes

JACKSONVILLE, Fla. – The Jacksonville Humane Society is calling all kitten caregivers to help foster over 60 kittens still looking for temporary homes. The shelter says many of these little ones are ...
Penn Live

Pennsylvania company recalls over 60 pounds of cheese: What to know

A Pennsylvania-based cheese company this month recalled more than 60 pounds of its products due to a possible listeria contamination. Goot Essa LLC, of Howard in Centre County, on Sept. 19 recalled ...
Yahoo

‘Golden Bachelor’ Star Mel Owens Is Confronted by Contestants — and Slapped With a Puppet — About His Cutting Women ‘Over 60’ Comment in Season 2 Premiere

“Golden Bachelor” star Mel Owens came face-to-face with the women vying for his heart during Wednesday night’s Season 2 premiere. While many of the contestants used their brief one-on-one time to ...
The Motley Fool

3 Exceptional High-Yielding Dividend Kings That Have Been Increasing Their Payouts for Over 60 Years

Coca-Cola's strong brands and pricing power have enabled it to weather difficult economic conditions. Procter & Gamble's products are staples in households all over the world, making it a stable ...