To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Thirty-five-year-old Mahalal Rai from Tsirang was crowned Mr Bhutan 2025 at the 14th National Bodybuilding and Fitness ...

At 40+, Sharad Kelkar maintains his physique through smart nutrition, balanced training, consistency, and a lifestyle that ...

They counted him out — but Jay Cutler wasn’t done. After losing his Mr. Olympia title, most would’ve walked away. Instead, ...

Dwayne Johnson, AKA The Rock, has opened up about losing 30 pounds after his role in The Smashing Machine – get all the ...

Supermodel Gisele Bündchen has captivated fans with new gym photos. The images highlight her sculpted physique and joyful ...

And the winner of Mr. Olympia 2025 is... Derek Lunsford! That makes him a two-time champion, as he adds to his resume after ...

Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...