Melissa Marsigliano launches Long Island’s first Pilates & Wellness Expo in Melville, supporting Hair We Share and LI Against ...

There are no studies on infra-red hot pilates, but people with low mood who did hot yoga – the type of heat they were exposed to wasn’t specified – at least once a week were shown in a study at ...

I’m attending the second Wellness Week with Olympic Medallists and World Champions, a five-day sport and fitness fest at the ...

The entrepreneur shares her wash and go essentials, favorite luxe candles, and the new travel-friendly fitness app she can't ...

She’s a wannabe influencer whose regular boasts about leaving Britain to live a glamorous ‘dream life’ in Dubai have seen her ...

As Ukraine’s war displaces millions, one privately funded housing project is giving families a rare sense of stability.

The comparison might sound exaggerated, but it’s rooted in data. Prolonged sitting is linked to an increased risk of obesity, ...

Broomfield Contact Contact Gerard on 087/2729154 or E-mail: [email protected] if you have an item for this Column. Please submit to me by 12 noon on Fridays, as the deadline for submission is ...

After their freshman seasons, Jaloni Cambridge and Syla Swords took their game to Kelsey Plum's Dawg Class. Here's what they ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

"The stretching and strengthening is so important for me," she tells Women's Health.