Half a decade ago, the elite shooting guard hung up his jersey and retired from the game. Now he’s coming back—as a talking ...

Eight young Bermudians boosted their seafaring and employability skills through Endeavour’s Maritime Career Springboard Programme this year. A spokeswoman for the charity, which runs the programme ...

Springboard Access Grants encourage teens to try new programs and explore new interests by lowering the financial barrier to participation. This grant is for 8th-12th Graders who are attending a multi ...

Avery Ternberg plans to build out a 1,800-square-foot Revive Pilates Co. studio in Suite 103 at Sarah Place Northwest between Crisp & Green and the Swoon Lash + Beauty Lounge with the hope of opening ...

THE PILATES X LIFT program from Men’s Health and Women’s Health is designed to help you build muscle, endurance, and mobility simultaneously. Pilates is a core-focused, low-impact workout modality ...

The Permian Basin is known for its oilfields, but the region also faces high rates of substance abuse. A Midland nonprofit is working to change that. Franklin sheriff calls for federal investigation ...

A reality star has turned heads while doing Pilates in the nude - nude activewear, that is. The Bachelor's Kiki Morris took to Instagram on Tuesday to share a series of clips showing her in a reformer ...

Join me for a 30 minute beginner mat Pilates workout, no equipment needed! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, I'm so pleased to be bringing you my ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

Oct. 7 (UPI) --The Jacksonville Jaguars hope Trevor Lawrence's gritty game-winning score against the Kansas City Chiefs will be a season springboard, coach Liam Coen said. Coen commented on the ...